More for the Core
How did those Superman/Bananas go? Harder than it looks, no?
Today, I have another fun way to work the back using a stability ball, and also introduce the wheelbarrow as a great way to help your child develop both core and shoulder strength. Over time, you can add distance to the wheelbarrow, or even try going up a few steps. Make sure to cue your child to keep their tummy tight and not let the back sway.