by Julie Desch | Feb 18, 2015 | general, MBSR, meditation, mindfulness
I’ve not been writing much lately, but that’s because I’ve been busy becoming unstressed. It’s an ongoing project, but suffice it to say, I think it’s working. I have my moments, of course. While driving with three dogs in my car and one...
by Julie Desch | Oct 1, 2009 | exercise, happiness, quality of life
A recent study by Cruz et al, “Anxiety and Depression in Cystic Fibrosis,†(Semin Respir Crit Care Med 2009; 30: 569-578) came across my desk the other day. Oddly, I was in the middle of creating a talk about exercise and was on the exact slide where I talk...
Recent Comments