by Julie Desch | Jan 10, 2010 | general, quality of life, Wellness
So I’m walking my dogs tonight, as I often do, while listening to a podcast. This one was by Joseph Goldstein, who is a Buddhist mindfulness meditation teacher. I do this a lot these days. Mr. Goldstein must have been reading my mind…that’s all I can...
by Julie Desch | Aug 5, 2008 | cystic fibrosis, Wellness
I get asked frequently, “how do you stay so healthy?” It’s a good question, really, because here at am, almost 48 years old, training for a half-marathon with a disease that kills half of its victims by age 37…of lung failure, usually. It’s a rather morbid subject,...
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