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	<title>Comments on: The Pros and Cons of Working Out at a Gym</title>
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	<link>http://www.sickandhappy.com/the-pros-and-cons-of-working-out-at-a-gym/</link>
	<description>How to find wellness within illness!</description>
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		<title>By: Matt Barker</title>
		<link>http://www.sickandhappy.com/the-pros-and-cons-of-working-out-at-a-gym/comment-page-1/#comment-436</link>
		<dc:creator>Matt Barker</dc:creator>
		<pubDate>Mon, 01 Jun 2009 23:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sickandhappy.com/?p=280#comment-436</guid>
		<description>If you are concerned about gym germs on equipment in the gym you might want to check out Safe Side Workout Towel created for this exact problem.  You can check it out at athleteoutfitters.com</description>
		<content:encoded><![CDATA[<p>If you are concerned about gym germs on equipment in the gym you might want to check out Safe Side Workout Towel created for this exact problem.  You can check it out at athleteoutfitters.com</p>
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		<title>By: Julie Desch</title>
		<link>http://www.sickandhappy.com/the-pros-and-cons-of-working-out-at-a-gym/comment-page-1/#comment-427</link>
		<dc:creator>Julie Desch</dc:creator>
		<pubDate>Sun, 17 May 2009 04:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sickandhappy.com/?p=280#comment-427</guid>
		<description>Well...for me, the gym itself is motivation to exercise.  I&#039;m a nerd that way...I just love all the machines and different options for what to do.  This itself makes me want to exercise.  So, that pro outweighs the cons.  I just wash my hands like crazy.  And I wear weight lifting gloves.  And I don&#039;t touch my face until after I&#039;ve washed my hands.</description>
		<content:encoded><![CDATA[<p>Well&#8230;for me, the gym itself is motivation to exercise.  I&#8217;m a nerd that way&#8230;I just love all the machines and different options for what to do.  This itself makes me want to exercise.  So, that pro outweighs the cons.  I just wash my hands like crazy.  And I wear weight lifting gloves.  And I don&#8217;t touch my face until after I&#8217;ve washed my hands.</p>
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		<title>By: fivepercent</title>
		<link>http://www.sickandhappy.com/the-pros-and-cons-of-working-out-at-a-gym/comment-page-1/#comment-424</link>
		<dc:creator>fivepercent</dc:creator>
		<pubDate>Tue, 12 May 2009 13:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sickandhappy.com/?p=280#comment-424</guid>
		<description>Oh, Julie, one question - do you think the health benefits of exercise at the gym outweigh the germ factor?</description>
		<content:encoded><![CDATA[<p>Oh, Julie, one question &#8211; do you think the health benefits of exercise at the gym outweigh the germ factor?</p>
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		<title>By: fivepercent</title>
		<link>http://www.sickandhappy.com/the-pros-and-cons-of-working-out-at-a-gym/comment-page-1/#comment-422</link>
		<dc:creator>fivepercent</dc:creator>
		<pubDate>Tue, 12 May 2009 13:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sickandhappy.com/?p=280#comment-422</guid>
		<description>I love this article!  I have a CF friend who wants to get motivated to work out...I&#039;ll have to share it with her.

I too get a lot of &quot;notice&quot; at the gym because of coughing - and spring in the Northeast has me coughing a lot - I just reassure them that I&#039;m fine and that I&#039;m not contagious.</description>
		<content:encoded><![CDATA[<p>I love this article!  I have a CF friend who wants to get motivated to work out&#8230;I&#8217;ll have to share it with her.</p>
<p>I too get a lot of &#8220;notice&#8221; at the gym because of coughing &#8211; and spring in the Northeast has me coughing a lot &#8211; I just reassure them that I&#8217;m fine and that I&#8217;m not contagious.</p>
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